What not to wear after 70?

Fashion isn’t about age—it’s about personal style, confidence, and comfort. However, as we age, our bodies and lifestyles may change, and certain clothing choices that once worked may no longer feel as flattering or comfortable. After 70, the key is to choose clothing that reflects your personality, flatters your shape, and allows you to feel confident and at ease. While there are no hard and fast rules about what you should or shouldn’t wear, there are some guidelines to help avoid outfits that may be unflattering, uncomfortable, or simply not the best fit for your changing body.

In this article, we’ll explore some clothing choices that women over 70 might want to reconsider, and offer alternatives that are more flattering and stylish.

1. Clothes That Are Too Tight or Ill-Fitting

As we age, our bodies change in ways that can affect how certain clothes fit. Wearing clothes that are too tight can be uncomfortable and unflattering, especially around areas like the waist, hips, or bust. On the other hand, clothes that are too baggy can make you look shapeless.

What to avoid:

Skin-tight clothing: Tight tops, pants, or dresses that constrict your body can draw attention to areas you may not want to highlight, and may be uncomfortable to wear. Tight waistbands or seams can pinch and create discomfort.
Super short skirts or dresses: Short, tight skirts or dresses may make you feel exposed or uncomfortable. They can also highlight areas you may not want to draw attention to as we age.

What to wear instead:

Clothes with a good fit: Opt for garments that fit well without being tight. Look for styles with a little stretch for comfort and movement, but not so much that they cling to the body. A tailored or slightly relaxed fit can be flattering and more comfortable.
A-line or flowy silhouettes: A-line skirts or dresses, and tops with a slightly looser fit, allow for comfort and freedom of movement while still giving a flattering shape.

Key takeaway:
Avoid clothing that is too tight or too loose. Choose garments that provide a comfortable fit and a flattering silhouette.

2. Overly Trendy or Youth-Oriented Clothing

While it’s great to stay on top of current trends, sometimes overly trendy or youthful clothing can look out of place or seem inappropriate for an older woman. Clothes that are designed specifically for younger generations may not always fit well or suit your style or body type.

What to avoid:

Graphic T-shirts or logos: Bright, bold graphic tees with large logos or slogans may feel too youthful or casual for many older women. These types of clothes might draw attention away from your personal style and appear less elegant.
Excessive distressing: Distressed denim, ripped jeans, and heavily worn-in clothing are often seen as trendy styles for younger people. While they can look stylish on younger individuals, they can appear out of place or make you look older than you are when worn after 70.

What to wear instead:

Timeless styles: Invest in classic, sophisticated clothing that doesn’t rely on fleeting trends. Simple, tailored pieces like well-fitted trousers, midi dresses, and button-up shirts are always in style.
Subtle modern touches: If you enjoy a bit of trend, incorporate it subtly through accessories or updated fabrics, such as a trendy scarf, a leather bag, or a chic pair of shoes. This allows you to stay stylish without overdoing it.

Key takeaway:
Avoid overly trendy or youthful styles that may feel out of place. Choose classic, timeless clothing with modern touches to look stylish without seeming “trying too hard.”

3. High Heels That Are Uncomfortable or Unstable

High heels can be beautiful and elevate an outfit, but they can become increasingly uncomfortable and difficult to walk in as we age. Wearing high heels that cause discomfort can affect your posture, make walking difficult, and increase the risk of falls.

What to avoid:

Very high heels: High stilettos or platforms can be difficult to wear and may make you feel unstable. They can also strain your feet and legs.
Heels without proper support: Shoes that lack proper arch support or cushioning can lead to foot pain, especially as we get older.

What to wear instead:

Flats or low heels: Comfortable flats, low block heels, or wedge shoes are stylish alternatives to high heels. These options provide stability and comfort while still offering a polished look.
Supportive shoes: Look for shoes with proper arch support, cushioned soles, and non-slip soles for added comfort. Brands that focus on comfort and orthopedic shoes often offer stylish options for older women.

Key takeaway:
Avoid high, uncomfortable heels and opt for supportive, stylish shoes that provide comfort and stability.

4. Clothes with Too Much Volume or Overly Baggy Styles

While oversized clothing can be fashionable, wearing pieces that are too loose or voluminous can sometimes make you appear shapeless or add bulk. Especially as we age, the right balance of loose and fitted clothing is important to avoid looking frumpy.

What to avoid:

Extremely oversized clothing: Baggy clothes, such as boxy tops, pants, or oversized sweaters, can overwhelm your frame. While loose clothing can be comfortable, it’s important to maintain a sense of shape to avoid looking like you’re drowning in fabric.
Excessive layers: Layering is a great styling technique, but over-layering can create a bulky appearance. Too many layers can hide your natural shape and add unnecessary weight to your silhouette.

What to wear instead:

Tailored, structured clothing: A more structured silhouette will define your shape without being too tight. For example, a fitted blazer or a dress with a defined waist can create a polished, flattering look.
Monochrome or simple layering: Opt for a few well-chosen layers that enhance your figure. Wearing one color head to toe or creating layers with thin fabrics can keep the look streamlined.

Key takeaway:
Avoid overly baggy or voluminous clothing. Choose garments that are slightly tailored or have structure to enhance your shape.

5. Too Much Makeup or Overdone Accessories

While accessories and makeup can be wonderful ways to express yourself, it’s important to avoid overdoing them. Too much makeup or excessive jewelry can create a look that feels heavy or out of balance, especially when it’s not in line with your natural features or style.

What to avoid:

Heavy makeup: Layers of thick makeup, such as foundation that settles into fine lines, can age you and make you feel less natural. Excessive bold eyeshadow or eyeliner may also look overdone for older skin.
Excessive jewelry: Piling on chunky or large accessories may distract from your overall outfit and make you appear out of balance.

What to wear instead:

Light, natural makeup: Stick with a more natural makeup look. A light foundation or tinted moisturizer, a touch of blush, and neutral tones for eyeshadow and lipstick can provide a youthful, fresh appearance without feeling overdone.
Minimal accessories: Choose one statement piece, like a pendant necklace or a classic watch, rather than overwhelming your outfit with multiple large pieces. A few delicate pieces can add elegance without being too much.

Key takeaway:
Avoid heavy makeup or excessive accessories. Opt for light, natural makeup and minimal accessories to enhance your appearance without overwhelming it.

6. Outdated Styles

Certain styles and fabrics may feel outdated or just not as flattering as they once were. This can include overly formal or frumpy clothing that may not reflect modern style, or simply garments that are worn out and no longer fit properly.

What to avoid:

Outdated patterns or fabrics: Styles like floral prints in heavy fabrics, overly frilly blouses, or overly formal clothes can make you look older than you are.
Worn-out clothing: Clothes that are faded, torn, or stretched out can make you look less put-together.

What to wear instead:

Modern, clean designs: Look for simple, modern cuts and fabrics that are timeless. Opt for sophisticated, flattering prints and neutral colors that never go out of style.
Well-maintained clothing: Keep your wardrobe fresh by replacing worn-out pieces with newer versions. Clothing that fits well and is in good condition makes a world of difference.

Key takeaway:
Avoid outdated styles or worn-out clothing. Choose modern, well-maintained pieces that flatter your figure and reflect your personal style.

Conclusion: Embrace Timeless, Comfortable Style

Fashion after 70 is all about embracing timeless, flattering styles that make you feel confident, comfortable, and youthful. While there are certain trends and styles that may not be the best fit as we age, there’s no reason to sacrifice style or personal expression. Focus on well-fitted, comfortable clothing that enhances your natural beauty, and opt for pieces that reflect your lifestyle and taste. Remember, confidence is the key to looking fabulous at any age—wear what makes you feel great, and you’ll always look your best!